Staying fit and ready is essential for every soldier. The Army Fitness Test (AFT) measures overall strength, endurance, and readiness through five key events, the deadlift (MDL), hand-release push-up (HRP), sprint-drag-carry (SDC), plank (PLK), and two-mile run (2MR).

To make scoring easier, The Army Fitness Test tool provides a free, accurate online calculator that instantly shows your total AFT score based on age, gender, and event results. It’s a simple way to check progress and understand where improvements are needed.

Whether you’re training for qualification, maintaining your fitness, or preparing for promotion, using an AFT calculator keeps you on track and motivated. Try it now and stay ahead in your fitness journey.