Understanding Excessive Daytime Sleepiness and How to Manage It
If excessive daytime sleepiness interferes with your work, relationships, and overall health, it may be a sign of an underlying disorder. Sleep disorders that include narcolepsy, restless legs syndrome, and periodic limb movement disorder can cause fragmented sleep and micro-awakenings that make you feel sleepy during the day.
Sleepiness is different than fatigue, which causes feelings of...
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