Sleep disorders can have an impact on millions of people all over the world. These disorders not only disturb your sleep but even impact the overall quality of your life. Good sleep is essential to maintain the quality of your life. It is important for the rejuvenation of the body and even the clarity of your mind. A lot of factors might have a great impact on your sleeping schedule. This...

If excessive daytime sleepiness interferes with your work, relationships, and overall health, it may be a sign of an underlying disorder. Sleep disorders that include narcolepsy, restless legs syndrome, and periodic limb movement disorder can cause fragmented sleep and micro-awakenings that make you feel sleepy during the day. Sleepiness is different than fatigue, which causes feelings of...