Author: Ayesha KhalidDate: June 6, 2025 Office lunch breaks in Pakistan are often rushed, and finding time to prepare healthy meals can feel nearly impossible. However, with a little planning, you can prepare quick, nutritious lunch boxes at home in just 10 minutes each morning. These fast hacks help you avoid oily cafeteria meals or expensive daily lunch orders, ensuring you stay energetic and...

  Crispy comfort food doesn’t have to be greasy. Enter Air Fry Fish Fillets and French Fries—the ultimate combo that brings crunch, flavor, and satisfaction without the oil-soaked guilt. Whether you’re cooking for yourself or a crowd, this meal delivers all the charm of a classic fish and chips experience with a healthier twist. The air fryer has revolutionized kitchens...

  Jollof Rice and Fish Fillet. The combination brings together two rich traditions in a meal that feels indulgent and comforting. It merges the deep, savory notes of West Africa’s most iconic rice dish with the crispy texture of a well-cooked piece of fish. This meal highlights a rich marriage of flavor and texture. The tomato-rich rice forms a hearty base. The crispy, buttery fish...

Introduction: Why Meal Planning Matters in Pakistan In the fast-paced urban life of cities like Lahore, Islamabad, and Karachi, healthy eating often takes a backseat. Office workers, university students, freelancers, and even homemakers are finding it increasingly difficult to plan and cook balanced meals every day. The result? People end up skipping meals, eating out too often, or relying on...

  Sweet and spicy. Crispy yet tender. Few dishes capture the balance of bold flavor and comfort food like Sweet Chili Chicken and Sweet Chile Catfish. Both are rooted in global cuisine but have become favorites in American kitchens and restaurants alike. Whether served in casual cafes or elevated fine-dining settings, these two dishes bring something special to the table. They are bold,...